LIGHTLY SWEETENED VEGGIE & FRUIT JUICE vs SEGMENTS LIGHT SYRUP

Nutrition comparison per 100 g serving

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LIGHTLY SWEETENED VEGGIE & FRUIT JUICE wins in 5 out of 11 nutrient categories

LIGHTLY SWEETENED VEGGIE & FRUIT JUICE: 5 vs SEGMENTS LIGHT SYRUP: 0 (6 ties)

Overview

Nutrient	LIGHTLY SWEETENED VEGGIE & FRUIT JUICE	SEGMENTS LIGHT SYRUP	Winner
Calories	62 cal	62 cal	Tie
Protein	0.9 g	0.9 g	Tie
Carbs	15.0 g	15.0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHTLY SWEETENED VEGGIE & FRUIT JUICE	SEGMENTS LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	53.1 MG	0 MG

Mineral	LIGHTLY SWEETENED VEGGIE & FRUIT JUICE	SEGMENTS LIGHT SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	124 MG	78 MG
Sodium, Na	4 MG	0 MG

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