LIGHTLY SMOKED BRISLING SARDINES vs SNOW CRAB CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
SNOW CRAB CLUSTERS wins in 5 out of 10 nutrient categories
LIGHTLY SMOKED BRISLING SARDINES: 3
vs
SNOW CRAB CLUSTERS: 5
(2 ties)
Overview
| Nutrient | LIGHTLY SMOKED BRISLING SARDINES | SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calories | 254 cal | 113 cal | |
| Protein | 26.8 g | 23.8 g | |
| Carbs | 1.3 g | 0 g | |
| Fat | 16.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SMOKED BRISLING SARDINES | SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | LIGHTLY SMOKED BRISLING SARDINES | SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 512 MG | 24 MG | |
| Iron, Fe | 2.9 MG | 0.4 MG | |
| Sodium, Na | 582 MG | 774 MG |