LIGHTLY SALTED WAVY POTATO CHIPS vs RANCH FLAVORED VEGGIE STRAWS
Nutrition comparison per 100 g serving
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RANCH FLAVORED VEGGIE STRAWS wins in 5 out of 10 nutrient categories
LIGHTLY SALTED WAVY POTATO CHIPS: 2
vs
RANCH FLAVORED VEGGIE STRAWS: 5
(3 ties)
Overview
| Nutrient | LIGHTLY SALTED WAVY POTATO CHIPS | RANCH FLAVORED VEGGIE STRAWS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 39.3 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHTLY SALTED WAVY POTATO CHIPS | RANCH FLAVORED VEGGIE STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 964 MG | 500 MG | |
| Sodium, Na | 232 MG | 893 MG |