LIGHTLY SALTED TORTILLA STRIPS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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TORTILLA CHIPS wins in 6 out of 11 nutrient categories
LIGHTLY SALTED TORTILLA STRIPS: 2
vs
TORTILLA CHIPS: 6
(3 ties)
Overview
| Nutrient | LIGHTLY SALTED TORTILLA STRIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 0 g | 7.1 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED TORTILLA STRIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED TORTILLA STRIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 86 MG | 232 MG | |
| Sodium, Na | 214 MG | 429 MG |