LIGHTLY SALTED TORTILLA CHIPS vs VEGGIE CHIPS
Nutrition comparison per 100 g serving
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VEGGIE CHIPS wins in 5 out of 12 nutrient categories
LIGHTLY SALTED TORTILLA CHIPS: 4
vs
VEGGIE CHIPS: 5
(3 ties)
Overview
| Nutrient | LIGHTLY SALTED TORTILLA CHIPS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 28.6 g | 8.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED TORTILLA CHIPS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHTLY SALTED TORTILLA CHIPS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 196 MG | 268 MG |