LIGHTLY SALTED TORTILLA CHIPS vs PLANTAIN STRIPS CHIPS
Nutrition comparison per 100 g serving
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LIGHTLY SALTED TORTILLA CHIPS wins in 7 out of 11 nutrient categories
LIGHTLY SALTED TORTILLA CHIPS: 7
vs
PLANTAIN STRIPS CHIPS: 2
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED TORTILLA CHIPS | PLANTAIN STRIPS CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 490 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 71.4 g | 73.3 g | |
| Fat | 16.1 g | 23.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED TORTILLA CHIPS | PLANTAIN STRIPS CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED TORTILLA CHIPS | PLANTAIN STRIPS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 7 MG | |
| Iron, Fe | 1.3 MG | 1 MG | |
| Potassium, K | 286 MG | 1,133 MG | |
| Sodium, Na | 161 MG | 200 MG |