LIGHTLY SALTED ROASTED CASHEW HALVES vs IMPERIAL NUTS
Nutrition comparison per 100 g serving
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IMPERIAL NUTS wins in 6 out of 10 nutrient categories
LIGHTLY SALTED ROASTED CASHEW HALVES: 2
vs
IMPERIAL NUTS: 6
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED ROASTED CASHEW HALVES | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 643 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 28.6 g | 21.4 g | |
| Fat | 46.4 g | 57.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED ROASTED CASHEW HALVES | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED ROASTED CASHEW HALVES | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 196 MG | 321 MG |