LIGHTLY SALTED RESTAURANT STYLE TORTILLA CHIPS vs ANCIENT GRAINS
Nutrition comparison per 100 g serving
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LIGHTLY SALTED RESTAURANT STYLE TORTILLA CHIPS wins in 5 out of 10 nutrient categories
LIGHTLY SALTED RESTAURANT STYLE TORTILLA CHIPS: 5
vs
ANCIENT GRAINS: 3
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED RESTAURANT STYLE TORTILLA CHIPS | ANCIENT GRAINS | Winner |
|---|---|---|---|
| Calories | 493 cal | 464 cal | |
| Protein | 7.9 g | 3.6 g | |
| Carbs | 66.4 g | 53.6 g | |
| Fat | 23.6 g | 28.6 g | |
| Fiber | 5.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED RESTAURANT STYLE TORTILLA CHIPS | ANCIENT GRAINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED RESTAURANT STYLE TORTILLA CHIPS | ANCIENT GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 425 MG | 571 MG |