LIGHTLY SALTED POTATO CRISPS vs VEGGIE STICKS
Nutrition comparison per 100 g serving
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LIGHTLY SALTED POTATO CRISPS wins in 6 out of 11 nutrient categories
LIGHTLY SALTED POTATO CRISPS: 6
vs
VEGGIE STICKS: 3
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED POTATO CRISPS | VEGGIE STICKS | Winner |
|---|---|---|---|
| Calories | 581 cal | 464 cal | |
| Protein | 5.1 g | 3.6 g | |
| Carbs | 50.5 g | 64.3 g | |
| Fat | 40.4 g | 21.4 g | |
| Fiber | 5.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED POTATO CRISPS | VEGGIE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.2 MG | 0 MG |
Minerals
| Mineral | LIGHTLY SALTED POTATO CRISPS | VEGGIE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 1,136 MG | 607 MG | |
| Sodium, Na | 227 MG | 714 MG |