LIGHTLY SALTED POTATO CHIPS vs 7 SELECT
Nutrition comparison per 100 g serving
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7 SELECT wins in 7 out of 11 nutrient categories
LIGHTLY SALTED POTATO CHIPS: 1
vs
7 SELECT: 7
(3 ties)
Overview
| Nutrient | LIGHTLY SALTED POTATO CHIPS | 7 SELECT | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED POTATO CHIPS | 7 SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED POTATO CHIPS | 7 SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 1,179 MG | 0 MG | |
| Sodium, Na | 214 MG | 321 MG |