LIGHTLY SALTED POTATO CHIPS vs EVERYTHING CHEESE & PRETZEL BITES
Nutrition comparison per 100 g serving
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EVERYTHING CHEESE & PRETZEL BITES wins in 7 out of 11 nutrient categories
LIGHTLY SALTED POTATO CHIPS: 1
vs
EVERYTHING CHEESE & PRETZEL BITES: 7
(3 ties)
Overview
| Nutrient | LIGHTLY SALTED POTATO CHIPS | EVERYTHING CHEESE & PRETZEL BITES | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 3.6 g | 28.6 g | |
| Carbs | 53.6 g | 39.3 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED POTATO CHIPS | EVERYTHING CHEESE & PRETZEL BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHTLY SALTED POTATO CHIPS | EVERYTHING CHEESE & PRETZEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 1,000 MG | 179 MG | |
| Sodium, Na | 268 MG | 1,714 MG |