LIGHTLY SALTED POTATO CHIPS vs PRETZEL MINI TWISTS
Nutrition comparison per 100 g serving
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PRETZEL MINI TWISTS wins in 4 out of 11 nutrient categories
LIGHTLY SALTED POTATO CHIPS: 3
vs
PRETZEL MINI TWISTS: 4
(4 ties)
Overview
| Nutrient | LIGHTLY SALTED POTATO CHIPS | PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 71.4 g | |
| Fat | 35.7 g | 5.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED POTATO CHIPS | PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHTLY SALTED POTATO CHIPS | PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 1,286 MG | 100 MG | |
| Sodium, Na | 286 MG | 1,071 MG |