LIGHTLY SALTED POTATO CHIPS vs MINI TWIST PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
LIGHTLY SALTED POTATO CHIPS: 5
vs
MINI TWIST PRETZELS: 5
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED POTATO CHIPS | MINI TWIST PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 53.6 g | 83.3 g | |
| Fat | 32.1 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED POTATO CHIPS | MINI TWIST PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHTLY SALTED POTATO CHIPS | MINI TWIST PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 1,196 MG | 0 MG | |
| Sodium, Na | 321 MG | 1,067 MG |