LIGHTLY SALTED POPCORN vs TUXEDO MIX

Nutrition comparison per 100 g serving

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TUXEDO MIX wins in 5 out of 10 nutrient categories

LIGHTLY SALTED POPCORN: 3 vs TUXEDO MIX: 5 (2 ties)

Overview

Nutrient	LIGHTLY SALTED POPCORN	TUXEDO MIX	Winner
Calories	536 cal	529 cal
Protein	10.7 g	14.3 g
Carbs	57.1 g	48.6 g
Fat	28.6 g	31.4 g
Fiber	10.7 g	8.6 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHTLY SALTED POPCORN	TUXEDO MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHTLY SALTED POPCORN	TUXEDO MIX
Calcium, Ca	0 MG	86 MG
Iron, Fe	2.6 MG	3.1 MG
Sodium, Na	179 MG	37 MG

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