LIGHTLY SALTED PLANTAIN STRIPS vs NICE!

Nutrition comparison per 100 g serving

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NICE! wins in 8 out of 15 nutrient categories

LIGHTLY SALTED PLANTAIN STRIPS: 3 vs NICE!: 8 (4 ties)

Overview

Nutrient	LIGHTLY SALTED PLANTAIN STRIPS	NICE!	Winner
Calories	500 cal	357 cal
Protein	3.3 g	3.6 g
Carbs	73.3 g	71.4 g
Fat	23.3 g	7.1 g
Fiber	6.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHTLY SALTED PLANTAIN STRIPS	NICE!	Winner
Niacin	0 MG	1.4 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LIGHTLY SALTED PLANTAIN STRIPS	NICE!
Calcium, Ca	7 MG	0 MG
Iron, Fe	1 MG	1.3 MG
Potassium, K	1,133 MG	0 MG
Sodium, Na	200 MG	304 MG

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