LIGHTLY SALTED PLANTAIN CHIPS vs BEARITOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LIGHTLY SALTED PLANTAIN CHIPS: 4
vs
BEARITOS: 4
(3 ties)
Overview
| Nutrient | LIGHTLY SALTED PLANTAIN CHIPS | BEARITOS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 71.4 g | 46.4 g | |
| Fat | 25 g | 39.3 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED PLANTAIN CHIPS | BEARITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED PLANTAIN CHIPS | BEARITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Potassium, K | 786 MG | 0 MG | |
| Sodium, Na | 250 MG | 536 MG |