LIGHTLY SALTED PLANTAIN CHIPS vs ORGANIC PINEAPPLE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PINEAPPLE wins in 5 out of 11 nutrient categories
LIGHTLY SALTED PLANTAIN CHIPS: 4
vs
ORGANIC PINEAPPLE: 5
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED PLANTAIN CHIPS | ORGANIC PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 533 cal | 350 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 63.3 g | 87.5 g | |
| Fat | 30 g | 0 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED PLANTAIN CHIPS | ORGANIC PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED PLANTAIN CHIPS | ORGANIC PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 700 MG | 615 MG | |
| Sodium, Na | 200 MG | 50 MG |