LIGHTLY SALTED PLANTAIN CHIPS vs WHITE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CORN TORTILLA CHIPS wins in 6 out of 11 nutrient categories
LIGHTLY SALTED PLANTAIN CHIPS: 2
vs
WHITE CORN TORTILLA CHIPS: 6
(3 ties)
Overview
| Nutrient | LIGHTLY SALTED PLANTAIN CHIPS | WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 71.4 g | 67.9 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED PLANTAIN CHIPS | WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED PLANTAIN CHIPS | WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 786 MG | 0 MG | |
| Sodium, Na | 250 MG | 411 MG |