LIGHTLY SALTED PLANTAIN CHIPS vs LAY'S

Nutrition comparison per 100 g serving

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LIGHTLY SALTED PLANTAIN CHIPS wins in 6 out of 11 nutrient categories

LIGHTLY SALTED PLANTAIN CHIPS: 6 vs LAY'S: 3 (2 ties)

Overview

Nutrient	LIGHTLY SALTED PLANTAIN CHIPS	LAY'S	Winner
Calories	400 cal	0 cal
Protein	6.7 g	0 g
Carbs	43.3 g	0 g
Fat	26.7 g	0 g
Fiber	33.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHTLY SALTED PLANTAIN CHIPS	LAY'S	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LIGHTLY SALTED PLANTAIN CHIPS	LAY'S	Winner
Calcium, Ca	23 MG	0 MG
Iron, Fe	3.3 MG	0 MG
Potassium, K	250 MG	0 MG
Sodium, Na	67 MG	0 MG

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