LIGHTLY SALTED PEANUTS vs YOGURT COVERED PRETZELS
Nutrition comparison per 100 g serving
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YOGURT COVERED PRETZELS wins in 5 out of 11 nutrient categories
LIGHTLY SALTED PEANUTS: 4
vs
YOGURT COVERED PRETZELS: 5
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED PEANUTS | YOGURT COVERED PRETZELS | Winner |
|---|---|---|---|
| Calories | 567 cal | 467 cal | |
| Protein | 23.3 g | 3.3 g | |
| Carbs | 16.7 g | 76.7 g | |
| Fat | 46.7 g | 16.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED PEANUTS | YOGURT COVERED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED PEANUTS | YOGURT COVERED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 233 MG | 433 MG |