LIGHTLY SALTED PARTY PEANUTS vs HONEY ROASTED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SALTED PARTY PEANUTS wins in 6 out of 12 nutrient categories
LIGHTLY SALTED PARTY PEANUTS: 6
vs
HONEY ROASTED CASHEWS: 4
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED PARTY PEANUTS | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 607 cal | 600 cal | |
| Protein | 28.6 g | 14.3 g | |
| Carbs | 14.3 g | 39.3 g | |
| Fat | 53.6 g | 42.9 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED PARTY PEANUTS | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Niacin | 13.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED PARTY PEANUTS | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 4.5 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 161 MG | 207 MG |