LIGHTLY SALTED PARTY PEANUTS vs TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SALTED PARTY PEANUTS wins in 5 out of 10 nutrient categories
LIGHTLY SALTED PARTY PEANUTS: 5
vs
TRAIL MIX: 3
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED PARTY PEANUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 607 cal | Tie |
| Protein | 28.6 g | 17.9 g | |
| Carbs | 14.3 g | 32.1 g | |
| Fat | 53.6 g | 42.9 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHTLY SALTED PARTY PEANUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Potassium, K | 714 MG | 579 MG | |
| Sodium, Na | 161 MG | 125 MG |