LIGHTLY SALTED ORIGINAL POTATO CHIPS vs SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO CHIPS wins in 4 out of 10 nutrient categories
LIGHTLY SALTED ORIGINAL POTATO CHIPS: 3
vs
SWEET POTATO CHIPS: 4
(3 ties)
Overview
| Nutrient | LIGHTLY SALTED ORIGINAL POTATO CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED ORIGINAL POTATO CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 4.3 MG |
Minerals
| Mineral | LIGHTLY SALTED ORIGINAL POTATO CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 304 MG | 357 MG |