LIGHTLY SALTED KETTLE CHIPS vs BBQ FLAVORED WHEAT SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
LIGHTLY SALTED KETTLE CHIPS: 4
vs
BBQ FLAVORED WHEAT SNACKS: 4
(3 ties)
Overview
| Nutrient | LIGHTLY SALTED KETTLE CHIPS | BBQ FLAVORED WHEAT SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED KETTLE CHIPS | BBQ FLAVORED WHEAT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED KETTLE CHIPS | BBQ FLAVORED WHEAT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,257 MG | 0 MG | |
| Sodium, Na | 214 MG | 643 MG |