LIGHTLY SALTED DRY ROASTED PEANUTS vs PRALINE NUT TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SALTED DRY ROASTED PEANUTS wins in 5 out of 11 nutrient categories
LIGHTLY SALTED DRY ROASTED PEANUTS: 5
vs
PRALINE NUT TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED DRY ROASTED PEANUTS | PRALINE NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 567 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 21.4 g | 53.3 g | |
| Fat | 50 g | 33.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED DRY ROASTED PEANUTS | PRALINE NUT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED DRY ROASTED PEANUTS | PRALINE NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 30 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 383 MG | |
| Sodium, Na | 321 MG | 217 MG |