LIGHTLY SALTED DRY ROASTED PEANUTS vs SALTED IN SHELL PEANUTS SNACK TIME NUTS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SALTED DRY ROASTED PEANUTS wins in 4 out of 10 nutrient categories
LIGHTLY SALTED DRY ROASTED PEANUTS: 4
vs
SALTED IN SHELL PEANUTS SNACK TIME NUTS: 3
(3 ties)
Overview
| Nutrient | LIGHTLY SALTED DRY ROASTED PEANUTS | SALTED IN SHELL PEANUTS SNACK TIME NUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 17.9 g | 25 g | |
| Fat | 50 g | 42.9 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHTLY SALTED DRY ROASTED PEANUTS | SALTED IN SHELL PEANUTS SNACK TIME NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 704 MG | 0 MG | |
| Sodium, Na | 321 MG | 750 MG |