LIGHTLY SALTED DRY ROASTED PEANUTS vs CARAMEL & CHEDDAR CHEESE POPCORN SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL & CHEDDAR CHEESE POPCORN SNACKS wins in 5 out of 11 nutrient categories
LIGHTLY SALTED DRY ROASTED PEANUTS: 4
vs
CARAMEL & CHEDDAR CHEESE POPCORN SNACKS: 5
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED DRY ROASTED PEANUTS | CARAMEL & CHEDDAR CHEESE POPCORN SNACKS | Winner |
|---|---|---|---|
| Calories | 567 cal | 464 cal | |
| Protein | 23.3 g | 7.1 g | |
| Carbs | 20 g | 60.7 g | |
| Fat | 50 g | 25 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED DRY ROASTED PEANUTS | CARAMEL & CHEDDAR CHEESE POPCORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED DRY ROASTED PEANUTS | CARAMEL & CHEDDAR CHEESE POPCORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 107 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 283 MG | 679 MG |