LIGHTLY SALTED CRISPY ONIONS vs LIGHT CAESAR DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT CAESAR DRESSING wins in 9 out of 11 nutrient categories
LIGHTLY SALTED CRISPY ONIONS: 0
vs
LIGHT CAESAR DRESSING: 9
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED CRISPY ONIONS | LIGHT CAESAR DRESSING | Winner |
|---|---|---|---|
| Calories | 571 cal | 300 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 42.9 g | 13.3 g | |
| Fat | 42.9 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED CRISPY ONIONS | LIGHT CAESAR DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | LIGHTLY SALTED CRISPY ONIONS | LIGHT CAESAR DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 214 MG | 1,067 MG |