LIGHTLY SALTED COLOSSAL CASHEWS vs PARTY PEANUTS
Nutrition comparison per 100 g serving
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PARTY PEANUTS wins in 5 out of 11 nutrient categories
LIGHTLY SALTED COLOSSAL CASHEWS: 3
vs
PARTY PEANUTS: 5
(3 ties)
Overview
| Nutrient | LIGHTLY SALTED COLOSSAL CASHEWS | PARTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 655 cal | |
| Protein | 16.7 g | 24.1 g | |
| Carbs | 30 g | 13.8 g | |
| Fat | 46.7 g | 55.2 g | |
| Fiber | 3.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED COLOSSAL CASHEWS | PARTY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED COLOSSAL CASHEWS | PARTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 483 MG | |
| Sodium, Na | 200 MG | 328 MG |