LIGHTLY SALTED COCKTAIL PEANUTS vs DOUBLE BERRY PIE TRAIL MIX
Nutrition comparison per 100 g serving
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LIGHTLY SALTED COCKTAIL PEANUTS wins in 7 out of 11 nutrient categories
LIGHTLY SALTED COCKTAIL PEANUTS: 7
vs
DOUBLE BERRY PIE TRAIL MIX: 2
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED COCKTAIL PEANUTS | DOUBLE BERRY PIE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 450 cal | |
| Protein | 25 g | 5 g | |
| Carbs | 17.9 g | 70 g | |
| Fat | 50 g | 17.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED COCKTAIL PEANUTS | DOUBLE BERRY PIE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED COCKTAIL PEANUTS | DOUBLE BERRY PIE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 50 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 179 MG | 162 MG |