LIGHTLY SALTED CASHEW HALVES & PIECES vs PEPPERMINTY CHOCO POP
Nutrition comparison per 100 g serving
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LIGHTLY SALTED CASHEW HALVES & PIECES wins in 5 out of 10 nutrient categories
LIGHTLY SALTED CASHEW HALVES & PIECES: 5
vs
PEPPERMINTY CHOCO POP: 2
(3 ties)
Overview
| Nutrient | LIGHTLY SALTED CASHEW HALVES & PIECES | PEPPERMINTY CHOCO POP | Winner |
|---|---|---|---|
| Calories | 567 cal | 464 cal | |
| Protein | 16.7 g | 3.6 g | |
| Carbs | 30 g | 75 g | |
| Fat | 46.7 g | 17.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED CASHEW HALVES & PIECES | PEPPERMINTY CHOCO POP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED CASHEW HALVES & PIECES | PEPPERMINTY CHOCO POP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 200 MG | 71 MG |