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LIGHTLY SALTED CASHEW HALVES & PIECES vs NICE!

Nutrition comparison per 100 g serving

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NICE! wins in 5 out of 10 nutrient categories
LIGHTLY SALTED CASHEW HALVES & PIECES: 3 vs NICE!: 5 (2 ties)

Overview

Nutrient LIGHTLY SALTED CASHEW HALVES & PIECES NICE! Winner
Calories 571 cal 599 cal
Protein 17.9 g 21.1 g
Carbs 28.6 g 28.2 g
Fat 46.4 g 49.3 g
Fiber 3.6 g 10.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LIGHTLY SALTED CASHEW HALVES & PIECES NICE! Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral LIGHTLY SALTED CASHEW HALVES & PIECES NICE! Winner
Calcium, Ca 36 MG 70 MG
Iron, Fe 6.1 MG 3.8 MG
Sodium, Na 161 MG 563 MG
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