LIGHTLY SALTED vs RIPPLE POTATO CHIPS
Nutrition comparison per 100 g serving
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LIGHTLY SALTED wins in 7 out of 11 nutrient categories
LIGHTLY SALTED: 7
vs
RIPPLE POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | LIGHTLY SALTED | RIPPLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 21.4 g | 39.3 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED | RIPPLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | LIGHTLY SALTED | RIPPLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 964 MG | |
| Sodium, Na | 268 MG | 482 MG |