LIGHTLY GLAZED PIE vs PECAN PIE
Nutrition comparison per 100 g serving
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LIGHTLY GLAZED PIE wins in 4 out of 11 nutrient categories
LIGHTLY GLAZED PIE: 4
vs
PECAN PIE: 3
(4 ties)
Overview
| Nutrient | LIGHTLY GLAZED PIE | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 366 cal | 424 cal | |
| Protein | 2.7 g | 4.4 g | |
| Carbs | 54.5 g | 54.4 g | |
| Fat | 15.2 g | 21.7 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY GLAZED PIE | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY GLAZED PIE | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 455 MG | 283 MG |