LIGHTLY GLAZED LEMON PIE vs APPLE TURNOVERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LIGHTLY GLAZED LEMON PIE: 5
vs
APPLE TURNOVERS: 5
(1 ties)
Overview
| Nutrient | LIGHTLY GLAZED LEMON PIE | APPLE TURNOVERS | Winner |
|---|---|---|---|
| Calories | 354 cal | 376 cal | |
| Protein | 2.7 g | 4.7 g | |
| Carbs | 52.2 g | 45.9 g | |
| Fat | 15.9 g | 18.8 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY GLAZED LEMON PIE | APPLE TURNOVERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | LIGHTLY GLAZED LEMON PIE | APPLE TURNOVERS | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 451 MG | 282 MG |