LIGHTLY GLAZED CHOCOLATE PIE vs PINEAPPLE COCONUT HALF
Nutrition comparison per 100 g serving
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LIGHTLY GLAZED CHOCOLATE PIE wins in 5 out of 11 nutrient categories
LIGHTLY GLAZED CHOCOLATE PIE: 5
vs
PINEAPPLE COCONUT HALF: 4
(2 ties)
Overview
| Nutrient | LIGHTLY GLAZED CHOCOLATE PIE | PINEAPPLE COCONUT HALF | Winner |
|---|---|---|---|
| Calories | 363 cal | 292 cal | |
| Protein | 2.7 g | 2.5 g | |
| Carbs | 49.6 g | 35.8 g | |
| Fat | 17.7 g | 15 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY GLAZED CHOCOLATE PIE | PINEAPPLE COCONUT HALF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY GLAZED CHOCOLATE PIE | PINEAPPLE COCONUT HALF | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 398 MG | 125 MG |