LIGHTLY GLAZED APPLE SNACK PIE vs CARROT CAKE CUPCAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LIGHTLY GLAZED APPLE SNACK PIE: 5
vs
CARROT CAKE CUPCAKES: 5
(1 ties)
Overview
| Nutrient | LIGHTLY GLAZED APPLE SNACK PIE | CARROT CAKE CUPCAKES | Winner |
|---|---|---|---|
| Calories | 345 cal | 401 cal | |
| Protein | 2.7 g | 4.3 g | |
| Carbs | 53.1 g | 41.4 g | |
| Fat | 14.2 g | 37.1 g | |
| Fiber | 0.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY GLAZED APPLE SNACK PIE | CARROT CAKE CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | LIGHTLY GLAZED APPLE SNACK PIE | CARROT CAKE CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 57 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 425 MG | 231 MG |