LIGHTLY GLAZED APPLE PIE vs CHOCOLATE CAKE

Nutrition comparison per 100 g serving

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CHOCOLATE CAKE wins in 8 out of 14 nutrient categories

LIGHTLY GLAZED APPLE PIE: 4 vs CHOCOLATE CAKE: 8 (2 ties)

Overview

Nutrient	LIGHTLY GLAZED APPLE PIE	CHOCOLATE CAKE	Winner
Calories	345 cal	348 cal
Protein	2.7 g	4.4 g
Carbs	53.1 g	51.1 g
Fat	14.2 g	15.2 g
Fiber	0.9 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHTLY GLAZED APPLE PIE	CHOCOLATE CAKE	Winner
Folate, total	0 UG	20 UG
Niacin	0 MG	1.7 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie

Mineral	LIGHTLY GLAZED APPLE PIE	CHOCOLATE CAKE
Calcium, Ca	7 MG	33 MG
Iron, Fe	1.8 MG	1.3 MG
Potassium, K	49 MG	130 MG
Sodium, Na	416 MG	348 MG

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