LIGHTLY GLAZED APPLE PIE vs BLUEBERRY PIE
Nutrition comparison per 100 g serving
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BLUEBERRY PIE wins in 6 out of 10 nutrient categories
LIGHTLY GLAZED APPLE PIE: 3
vs
BLUEBERRY PIE: 6
(1 ties)
Overview
| Nutrient | LIGHTLY GLAZED APPLE PIE | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calories | 372 cal | 324 cal | |
| Protein | 2.7 g | 2.2 g | |
| Carbs | 48.7 g | 36.8 g | |
| Fat | 17.7 g | 18.4 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHTLY GLAZED APPLE PIE | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 15 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 62 MG | 74 MG | |
| Sodium, Na | 336 MG | 184 MG |