LIGHTLY GLAZED APPLE PIE vs BLUEBERRY DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY DONUTS wins in 9 out of 10 nutrient categories
LIGHTLY GLAZED APPLE PIE: 0
vs
BLUEBERRY DONUTS: 9
(1 ties)
Overview
| Nutrient | LIGHTLY GLAZED APPLE PIE | BLUEBERRY DONUTS | Winner |
|---|---|---|---|
| Calories | 372 cal | 197 cal | |
| Protein | 2.7 g | 16.7 g | |
| Carbs | 48.7 g | 30.3 g | |
| Fat | 17.7 g | 3.8 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHTLY GLAZED APPLE PIE | BLUEBERRY DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 180 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Potassium, K | 62 MG | 152 MG | |
| Sodium, Na | 336 MG | 379 MG |