LIGHTLY GLAZED APPLE PIE vs PUMPKIN CAKE
Nutrition comparison per 100 g serving
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LIGHTLY GLAZED APPLE PIE wins in 6 out of 10 nutrient categories
LIGHTLY GLAZED APPLE PIE: 6
vs
PUMPKIN CAKE: 2
(2 ties)
Overview
| Nutrient | LIGHTLY GLAZED APPLE PIE | PUMPKIN CAKE | Winner |
|---|---|---|---|
| Calories | 357 cal | 395 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 52.7 g | 55.6 g | |
| Fat | 15.2 g | 17.3 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY GLAZED APPLE PIE | PUMPKIN CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY GLAZED APPLE PIE | PUMPKIN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 482 MG | 309 MG |