LIGHTLY DRIED GINGER vs TOMATOES ON THE VINE

Nutrition comparison per 100 g serving

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TOMATOES ON THE VINE wins in 4 out of 10 nutrient categories

LIGHTLY DRIED GINGER: 2 vs TOMATOES ON THE VINE: 4 (4 ties)

Overview

Nutrient	LIGHTLY DRIED GINGER	TOMATOES ON THE VINE	Winner
Calories	455 cal	12 cal
Protein	0 g	1.3 g
Carbs	0 g	3.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Mineral	LIGHTLY DRIED GINGER	TOMATOES ON THE VINE	Winner
Calcium, Ca	0 MG	12 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,818 MG	0 MG

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