LIGHTLY DRIED BASIL vs GREEN CAULIFLOWER

Nutrition comparison per 100 g serving

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GREEN CAULIFLOWER wins in 5 out of 10 nutrient categories

LIGHTLY DRIED BASIL: 3 vs GREEN CAULIFLOWER: 5 (2 ties)

Overview

Nutrient	LIGHTLY DRIED BASIL	GREEN CAULIFLOWER	Winner
Calories	0 cal	24 cal
Protein	0 g	2.4 g
Carbs	0 g	4.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHTLY DRIED BASIL	GREEN CAULIFLOWER	Winner
Vitamin C, total ascorbic acid	0 MG	63.5 MG

Mineral	LIGHTLY DRIED BASIL	GREEN CAULIFLOWER
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	2,500 MG	29 MG

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