LIGHTLY DRIED BASIL vs GROUND SHRIMP

Nutrition comparison per 100 g serving

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GROUND SHRIMP wins in 4 out of 10 nutrient categories

LIGHTLY DRIED BASIL: 3 vs GROUND SHRIMP: 4 (3 ties)

Overview

Nutrient	LIGHTLY DRIED BASIL	GROUND SHRIMP	Winner
Calories	0 cal	314 cal
Protein	0 g	67.9 g
Carbs	0 g	3.6 g
Fat	0 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHTLY DRIED BASIL	GROUND SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHTLY DRIED BASIL	GROUND SHRIMP	Winner
Calcium, Ca	0 MG	536 MG
Iron, Fe	0 MG	9.6 MG
Sodium, Na	0 MG	1,796 MG

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