LIGHTLY DRIED BASIL vs HONEYCRISP APPLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LIGHTLY DRIED BASIL: 3
vs
HONEYCRISP APPLES: 3
(5 ties)
Overview
| Nutrient | LIGHTLY DRIED BASIL | HONEYCRISP APPLES | Winner |
|---|---|---|---|
| Calories | 0 cal | 55 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 13.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY DRIED BASIL | HONEYCRISP APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | LIGHTLY DRIED BASIL | HONEYCRISP APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 2,500 MG | 0 MG |