LIGHTLY BREADED TOASTED RAVIOLI vs BREADED MOZZARELLA STICKS
Nutrition comparison per 100 g serving
Ad 468x60
BREADED MOZZARELLA STICKS wins in 6 out of 11 nutrient categories
LIGHTLY BREADED TOASTED RAVIOLI: 3
vs
BREADED MOZZARELLA STICKS: 6
(2 ties)
Overview
| Nutrient | LIGHTLY BREADED TOASTED RAVIOLI | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 300 cal | 314 cal | |
| Protein | 8 g | 14.0 g | |
| Carbs | 36 g | 23.3 g | |
| Fat | 14 g | 17.4 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY BREADED TOASTED RAVIOLI | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY BREADED TOASTED RAVIOLI | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 337 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 560 MG | 733 MG |