LIGHTLY BREADED ORGANICS CHICKEN WINGS vs COMBINATION FRIED RICE

Nutrition comparison per 100 g serving

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LIGHTLY BREADED ORGANICS CHICKEN WINGS wins in 5 out of 10 nutrient categories

LIGHTLY BREADED ORGANICS CHICKEN WINGS: 5 vs COMBINATION FRIED RICE: 3 (2 ties)

Overview

Nutrient	LIGHTLY BREADED ORGANICS CHICKEN WINGS	COMBINATION FRIED RICE	Winner
Calories	262 cal	0 cal
Protein	15.5 g	0 g
Carbs	7.1 g	0 g
Fat	17.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHTLY BREADED ORGANICS CHICKEN WINGS	COMBINATION FRIED RICE	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	LIGHTLY BREADED ORGANICS CHICKEN WINGS	COMBINATION FRIED RICE	Winner
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	417 MG	0 MG

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