LIGHTLY BREADED ORGANICS CHICKEN BREAST CHUNKS vs CHICKEN WINGS & DRUMMETTES
Nutrition comparison per 100 g serving
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CHICKEN WINGS & DRUMMETTES wins in 5 out of 10 nutrient categories
LIGHTLY BREADED ORGANICS CHICKEN BREAST CHUNKS: 3
vs
CHICKEN WINGS & DRUMMETTES: 5
(2 ties)
Overview
| Nutrient | LIGHTLY BREADED ORGANICS CHICKEN BREAST CHUNKS | CHICKEN WINGS & DRUMMETTES | Winner |
|---|---|---|---|
| Calories | 179 cal | 226 cal | |
| Protein | 17.9 g | 16.7 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 7.1 g | 15.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY BREADED ORGANICS CHICKEN BREAST CHUNKS | CHICKEN WINGS & DRUMMETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | LIGHTLY BREADED ORGANICS CHICKEN BREAST CHUNKS | CHICKEN WINGS & DRUMMETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 488 MG | 738 MG |