LIGHTLY BREADED FLOUNDER FILLETS vs LIGHTLY BREADED FLOUNDER FILLETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LIGHTLY BREADED FLOUNDER FILLETS: 3
vs
LIGHTLY BREADED FLOUNDER FILLETS: 3
(4 ties)
Overview
| Nutrient | LIGHTLY BREADED FLOUNDER FILLETS | LIGHTLY BREADED FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calories | 0 cal | 197 cal | |
| Protein | 0 g | 10.5 g | |
| Carbs | 0 g | 17.1 g | |
| Fat | 0 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHTLY BREADED FLOUNDER FILLETS | LIGHTLY BREADED FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 211 MG |