LIGHTLY BREADED FISH STRIPS vs WILD ALASKA POLLOCK FISH NUGGETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LIGHTLY BREADED FISH STRIPS: 4
vs
WILD ALASKA POLLOCK FISH NUGGETS: 4
(3 ties)
Overview
| Nutrient | LIGHTLY BREADED FISH STRIPS | WILD ALASKA POLLOCK FISH NUGGETS | Winner |
|---|---|---|---|
| Calories | 191 cal | 202 cal | |
| Protein | 9.6 g | 9.5 g | |
| Carbs | 17.0 g | 17.9 g | |
| Fat | 9.6 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY BREADED FISH STRIPS | WILD ALASKA POLLOCK FISH NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY BREADED FISH STRIPS | WILD ALASKA POLLOCK FISH NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 277 MG | 417 MG |